5-Day Trek through Authentic Villages & Minority Group Exploration

Trip overview

Explore the Nam Ha National Protected Area (ASEAN Heritage Site) on a trek that immerses you in jungle survival skills, including cooking with bamboo, creating a banana leaf camp, foraging for food, and learning native hunting techniques. Engage in Community-Based Tourism activities like rice husking, Khmu traditional Baci ceremonies, blacksmithing, and bamboo basket making. Experience the unique cultures of the Khmu and Lantén ethnic groups, hike through rainforests, and enjoy stunning landscapes.

Itinerary:

  • Day 1: Ban Prang to Ban Nam Khouy (4-5 hours)

    Start with a briefing and a visit to the morning market. Explore Khmu villages, learning about their culture. Hike from Ban Prang to Ban Nam Khouy, foraging for lunch. Reach the Lahu village by 3:00 PM, enjoy the viewpoint before sunset, and explore Lahu traditions.

  • Day 2: Ban Nam Khouy to Jungle Camp 1 (5-6 hours)

    Trek along the Nam Ha NPA valley, foraging and learning about herbs and wildlife. Reach 1000 meters above sea level, moving into an ancient forest. Arrive at the campsite by 3-4:00 PM, set up a traditional hunter camp, and prepare a Khmu jungle meal.

  • Day 3: Jungle Camp 1 to Jungle Camp 2 (4-5 hours)

    Trek across hills and ridgelines, through shady forests. Arrive at a stream-side campsite before sunset, swim, and prepare a jungle meal using local plants.

  • Day 4: Jungle Camp 2 to Ban Nalan (3-6 hours)

    After breakfast, choose between:

    • Option 1 (Approx. 3-4 hours): Cross the Nam Ha River, lunch in Nalan village, and learn about Khmu culture.
    • Option 2 (Approx. 5-6 hours): Hike through the Nam Ha NPA valley, have lunch, and continue to Ban Nalan. Check into a homestay, explore the village, and enjoy a local dinner and activities.
  • Day 5: Ban Nalan to Chalernsouk or Nahome to Namlue (4-6 hours)

    After breakfast, choose between:

    • Option 1 (Approx. 4-5 hours): Hike uphill through the forest, have lunch, and continue to Chalernsouk village for a tuk-tuk ride back to Luang Namtha.
    • Option 2 (Approx. 5-6 hours): Follow the Nam Ha River to Nahome village, learn about Lanten traditions, and hike a challenging trail to Namlue village. Return to Luang Namtha by tuk-tuk in the afternoon.

Detailed info and Pricing:

Tour Info:

  • Tour ID: NT-TK-46
  • Duration: 5 days/4 nights
  • Trekking Grade: Easy-moderate (Dry season) / Moderate-difficult (Rainy season)
  • Accommodation: Night 1: Lahu homestay; Night 2: Banana Leaf Camp/Tents; Night 3: Riverside Camp (wooden lodge/tent) and Night 4: Khmu Homestay

Pricing:

  • 2 Pax Price US$ 300/Pax.
  • 3 Pax Price US$ 262/Pax.
  • 4 Pax Price US$ 238/Pax.
  • 5 Pax Price US$ 223/Pax.
  • 6 Pax Price US$ 209/Pax.

Note:

  • The price varies according to the number of participants. The price decreases as more tourists book the same tour!
  • If you stay with us at Phou Iu III Bungalows, you’ll receive a 10% discount.

Price Includes:

  • English-speaking/local guide
  • Accommodation (Jungle Camp/Wooden lodge/Eco-Lodge/Village Homestay)
  • Transportation as specified
  • Meals and water as indicated
  • Nam Ha National Protected Area entry fee
  • Community contributions
  • Government taxes and charges.

Optional

  • Snacks, fruit, personal water bottle
  • Personal medicine
  • Sandals or flip-flops

Additional Information

  • Notify us if you are vegetarian or have allergies.
  • Arrive at our office by 8:30 AM.
  • Contact us with any questions.

What to Bring

  • Good walking shoes
  • Hat or cap
  • Sunglasses
  • Insect repellent
  • Sunscreen
  • Raincoat (June-Sep)
  • Warm clothes and change of clothes
  • Swimwear and bathing equipment
  • Pocket money

Important Do’s & Don’ts

  • Do not give gifts or money to children.
  • Ask before taking photos of people or spiritual items.
  • Keep trails clean; do not litter.
  • Purchase handicrafts, not antiques.
  • Do not remove archaeological remains.
  • Stay with guides.
  • Do not use drugs.

Where does your money go?

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